COACHING SERVICES

Accountability, support and guidance to help you create habits, improve your lifestyle AND of course, achieve results.

Coaching Options.

$62 weekly

Foundation.

  • Personalised Coaching with Basic Accountability

  • Customised Nutrition and Training

  • Standardised Training programs

  • Customised coaching app access

  • 12 week minimum

  • $100 sign up fee

$82 weekly

Lifestyle.

  • Lifestyle based one on one coaching

  • Customised calories and macros

  • Customised meal plan (if needed)

  • Customised training program

  • Customised Game Plan revisions

  • Check in calls and support available

  • Customised coaching app access

  • 24/7 real time support

  • 12 week minimum

  • $100 sign up fee

$112 weekly

Platinum Pro.

  • Maximum Accountability

  • Customised calories and macros

  • Customised meal plan (if needed)

  • Customised training program

  • Customised Game Plan revisions

  • Weekly Coaching Calls

  • Weekly check-in, feedback and accountability.

  • Customised coaching app access

  • 24/7 real time support

  • 12 week minimum

  • $200 sign up fee

For Competition Clients;

  • In-Season Competition Preparation Coaching (within 26 weeks of stage)

  • Competition posing and stage assistance

  • Competition essentials assistance

What our clients are saying…

  • Josh is an amazing coach who is always ready with plan B, if needed. He is extremely knowledgeable as a nutritionist, and as a training coach. The support I’m getting whilst preparing for a bodybuilding competition is truly incredible. Every area of the preparation is covered and well guided. A+ from me.

    Jana, Competition Preparation.

  • Short version: HIRE THESE GUYS AND DO EVERYTHING THEY SAY! Absolutely hands-down the best coaches I've ever used. I reached out to Josh at The Pro Team earlier this year after spending about 3 years trying to get my body to where I wanted it to be (and failing). I'd seen multiple coaches, but it never really "clicked". Then I met Josh. In the few months I've been seeing him, Josh has absolutely transformed my thinking when it comes to nutrition, working out, and most importantly, consistency.

    Andy, Lifestyle Coaching.

  • I have certainly learnt that consistency is key and to take it one day at a time and keep showing up. I couldn't recommend Josh highly enough, his online program is unbeatable and the Pro Team community he has created is supportive and welcoming and something really special to be a part of.

    Paula, Competition Preparation.

  • Mervin, 8 Weeks Fat Loss.

  • Sarah, Fat loss post partum.

  • Rhys, Fat Loss and Complete Lifestyle Change.

  • Angela, 6 months total fat loss

  • JP, 8 Week European Summer Shred

  • Tanya, Over 20kgs fat loss and total lifestyle upgrade.