Do you have a goal to compete on stage for the first time, to place on the podium, or win your Pro Card? The Pro Team gives you the competitive edge with our knowledge, expertise, and years of experience across our competition prep coaches.
Setting up your competition prep season, or taking time off to focus on improvements is critical to continue progressing forward. We ensure your “Off Season preparation” focuses on improving muscle hypertrophy, metabolic health, and simply balancing your lifestyle!
We can help you no matter where you live. Our online competition prep services are delivered uniquely through our customised Pro Team App with 24/7 check in’s and accountability. Become part of the team from anywhere in the world as an online competitor of The Pro Team!
A fun, support base bunch of absolute legends. Truly an amazing group. I remember join the pro team in January of 2017, best thing I ever did. Not only did I get to have an amazing team helping me with posing, nutrition and screaming my name on stage, I also got a bunch of new friends. We are a team, the best team to be a part ofHayden Gilbert
A great group of individuals, that becomes a family before you know it! Inspirational, supportive group that really help you achieve and smash your goals. I joined in November 2016, and have loved every minute of it!Dan Charny
The Pro Team - a professional team of hard working individuals that take all the guess work out of competing. They are there for your every need and hold such high importance on educating you every step of the way. Thanks for making my first comp prep a dream.Ash Phelan
There's no place like it. The Pro Team is a highly supportive and motivating family of like-minded individuals who want nothing but success for each other (whatever success looks like for each member). G, Cleo, Izzy and Josh, and all the Olympia PTs guide each member to the stage in the safest way possible. I've loved being apart of the team and you cannot put a price on the self confidence and appreciation that I have gained through my competition experience.Britt Furlanis
Great team and great coaches!Peter Moran
Only new but already feel part of something special, so motivating, so supported, success is the only outcome here.Matt Graham
We are a team of like-minded, positive, and passionate individuals ready to take our goals to the next level in competition preparation training. It doesn’t matter what fitness level you are starting from, your strength, how old you are, or what shape and size you are currently in. Our team is committed in creating a positive, and supportive environment, in which we will help you from the very beginning to prepare for a bikini, fitness, or bodybuilding competition – plus everything beyond!
Of course, We are focused on physical transformations. This is achieved with our personalised competition prep nutrition plans, specific competition prep training programs, and the result is measured through regular in-Body composition scans to measure body fat and muscle mass progression.
Although what makes us unique, is not only the exciting changes from sculpting your dream physique, but the confidence and self-esteem boost you will gain from becoming a Pro Team lifelong competitor. Our vision is to challenge your mindset, create long term healthy habits, educate you about training and nutrition, and give you all the tools to create a balanced lifestyle where you can stay in incredible shape for the rest of your life!
As professional competition prep coaches, we believe your health and fitness goals should always excite you, yet challenge you at the same time – and that is EXACTLY what stepping on stage in front of thousands of people is all about!
MEET THE TEAM
Our Pro Team competitors range from beginner to pro level, young to old, online to face to face, and years out of competing to only weeks away from the stage! We offer a supportive, positive and encouraging environment to achieve and become your absolute best!
As a member of our competition prep team you will receive 24/7 support from our coaches and team members. This ensures you are supported right from the beginning of your competition prep journey, to when you step on stage, plus post competition reverse dieting and support.
MEET THE COACHES
Our competition coaches Brisbane based, Josh and Izzy, and competition specialist trainers, are experienced across all divisions in various federations from our own personal preparations as well as prepping our various clients of The Pro Team.
Head coach, Joshua Greaney, is a current Pro Fitness national champion who is continuously leading from the front through his own Fitness competitions, and his love and passion for science based research in sports nutrition and training.