COACH JOSH.
Meet Josh.
I truly believe that improving your physique and working on your health and fitness starts from the inside out, which is why I focus heavily on developing a strong mindset, habits and a lifestyle that allows you to achieve your goals. Growing up I was always a slender guy, often picked on, bullied and made fun of because of my size (or lack there of). At 47kgs and 20 years of age, I discovered the gym and attempted to put on size as quickly as possible. It was only when I actually understood why I was so determined to change that I understood the importance of training and changing my physique - to grow in confidence and become the person I knew I could be.
I am determined to achieve my best, no matter what and I absolutely love helping others do the same - in fact some of the best memories have been watching clients succeed knowing all the time, effort and energy they have committed to make this happen.
My passion in training, nutrition and a healthy lifestyle led me down the path of competing firstly in 2015 as an amateur, and since 2016 as a Pro Athlete. I compete to challenge myself and drive my health and fitness to another level, and find it incredibly rewarding to always have a goal to bring out the best in me. With over 5 years of personal training and online coaching experience, 6 years of competing including 4 Pro Shows (including 1 National victory, 2nd Nationals 2019, 2nd World’s 2019), Sports Nutrition Accreditation and having coaching hundreds of clients achieve lifestyle and competition prep goals, I aim to help anyone who is focused on being their best.
My goal is to help you be at the top of your game, whether it be to look and feel amazing everyday, increase your performance in sport or as a fitness competitor. If you are ready to go ALL IN I will commit to helping you throughout the entire process and beyond. If you would like to be coached by me or simply have questions, I am here for you!
Text or call: 0434 837 747
Email: theproteam.international@gmail.com
Qualifications:
Accredited Sports Nutritionist (O)
Certificate 3 and 4 in Personal Training
6 years of one-on-one coaching experience
Coached hundreds of competitors and lifestyle clients!