NUTRITION & TRAINING

PERSONALISED COACHING

From the comfort of your home….
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STRENGTH & CONDITIONING TRAINING PROGRAM

CUSTOMISED NUTRITION PLAN & MACROS

VIDEO ONE ON ONE CATCH UPS

Competition Support Brisbane

CHECK-INS AND MEASUREMENTS

CONNECTED WITH OUR FITNESS COMMUNITY

ONLINE COACHING FROM HOME

Top of Your Game

67 / week ongoing

Customised competiton specific nutrition plans and targets created by Accredited Sports Nutritionist Joshua Greaney

Customised home based training programs

Program updates for nutrition and training based

Weekly video one on one check in’s

24/7 full time support

Online community exclusively for fellow ProTeam members

Start with your PURPOSE and PASSION to enable your POWER so you can always PERFORM at your POTENTIAL

Joshua Greaney

You are where you are today because of the decisions you made in your past. It is your choice where you go. Do you want to become just mediocre or become more?

Izzy Davis

GOT SOME QUESTIONS FOR US?

 

Is the nutrition plan generic or fully customised?
The Pro Team’s nutrition plans are 100% based on you personally. This includes your history, your starting point today, your lifestyle, and your goals going forward. Each person is completely unique, and their nutrition must be prescribed carefully and precisely.

What does my nutrition plan include?
Your nutrition plan includes a customised meal plan, your calories, macronutrients, and information on flexible dieting.

What does my training program look like?
Your training program is 100% based on you personally and your goals. It is
created based on your equipment that you have access to and your experience
levels.

How often will I get help?
We have an online messenger set up that is available 24/7 for any questions on
nutrition, training, mindset, or anything you are unsure about!

How is my progress tracked?
Your progress is tracked on a weekly basis, including all qualitative and
quantitative measurements. This is submitted to your coaches for progress
review, where your plan may be updated based on your personal progress.
Your coaches will organise your weekly video chats to keep you accountable and
connected for your goals.

How do I chat to someone about more questions?
If you have any questions at all, call Josh and Izzy today on 0448 804 331. Or send us an email at compete@theproteam.com.au.

GOT SOME QUESTIONS FOR US?

 

Is the nutrition plan generic or fully customised?
The Pro Team’s nutrition plans are 100% based on you personally. This includes your history, your starting point today, your lifestyle, and your goals going forward. Each person is completely unique, and their nutrition must be prescribed carefully and precisely.

What does my nutrition plan include?
Your nutrition plan includes a customised meal plan, your calories, macronutrients, and information on flexible dieting.

What does my training program look like?
Your training program is 100% based on you personally and your goals. It is
created based on your equipment that you have access to and your experience
levels.

How often will I get help?
We have an online messenger set up that is available 24/7 for any questions on
nutrition, training, mindset, or anything you are unsure about!

How is my progress tracked?
Your progress is tracked on a weekly basis, including all qualitative and
quantitative measurements. This is submitted to your coaches for progress
review, where your plan may be updated based on your personal progress.
Your coaches will organise your weekly video chats to keep you accountable and
connected for your goals.

How do I chat to someone about more questions?
If you have any questions at all, call Josh and Izzy today on 0448 804 331. Or send us an email at compete@theproteam.com.au.