COMPETITION PREPARATION

Thinking about competing on stage in WBFF, ICN, or another federation? Are you looking at performing at your potential in a bikini, fitness, or bodybuilding competition Brisbane, interstate, or internationally? Join The Pro Team and take your competition prep to the next level with the worlds most supportive competition team Brisbane based and online!

Contact Us

STRENGTH AND CONDITIONING TRAINING PROGRAM

CUSTOMISED NUTRITION PLAN AND MACROS

Posing Practice

WEEKLY POSING AND STAGE PRESENTATION

Competition Support Brisbane

CHECK INS AND MEASUREMENTS

24/7 Support

24/7 COACH AND TEAM SUPPORT

COACHING SERVICES

Top of Your Game

$67 / week

Customised nutrition plans and targets created by Accredited Sports Nutritionist Joshua Greaney
Customised Weight Training Programs
One on one catch up’s – either face to face or online
Weekly check ins

24/7 full time support with your coaches 
The ProTeam educational monthly workshops
The ProTeam personalised App access
Online community exclusively for fellow ProTeam members

Platinum Pro

$87 / week

Individualised competition prep timeline assessment
Customised competiton specific nutrition plans and targets created by Accredited Sports Nutritionist Joshua Greaney
Customised Weight Training Programs

One on one catch up’s – Face to face or online
Weekly check in’s
24/7 full time support with your coaches

The Pro Team educational monthly workshops
The Pro Team personalised App Access
Online community exclusively for fellow Pro Team members
Weekly posing and stage coaching preparation
Customised peak week plan for competition
Competiton day support with coaches, trainers and team
Competiton day photography
Spray tanning and touch ups organised together
✓ Bikini/Costume organised together with professionals
✓ Customised competition reverse & recovery phase to set up your next goal

Elite Pro

$197 / week

✓ Limited to 5 people at once
✓ Individualised competition prep timeline assessment
✓ Customised nutrition plans and targets created by Accredited Sports Nutritionist Joshua Greaney
✓ Customised weight training programs
✓ One on one catch up’s – Face to face or online
✓ Weekly check in’s
✓ 24/7 full time support with your coaches
✓ The Pro Team educational monthly workshops
✓ The Pro Team personalised App Access
✓ Online community exclusively for fellow Pro Team members
✓ Weekly posing and stage coaching preparation
✓ Customised peak week plan for competition
✓ Competiton day support with coaches, trainers and team
✓ Competiton day photography
✓ Spray tanning and touch ups organised together
✓ Bikini/Costume organised together with professionals
✓ Unlimited one on one catch ups or posing sessions
✓ Customised competition reverse & recovery phase to set up your next goal

If you want to get fit & fabulous and feel a part of something special - this is the place. Love you guys always!

Giorgia Piscina

I could write an essay on The Pro Team on how it has personally made my life, lifestyle, views & goals change dramatically in all the right ways. But more importantly how this Team helps every single member achieve the exact same change. I could not imagine what life would be without them.

Zara van Nimwegen

Every time I see a Pro team member at the gym or in public they are always so positive and friendly, even with out being on the Pro Team they make me feel like i am 1 of them. Couldn't ask for a better group of people to be around the gym with. Much love and respect.

Tom Martin

Doing a fitness competition is hard work. Having a team of professionals to guide you through the process makes it so much easier. I cannot recommend this team highly enough. I have seen so many competitors try to go it alone on stage day and I will always recommend using a team to assist as the guess work is removed and you can focus solely on training for the big day.

Nicole Moir

I joined just before the new year and have absolutely loved every moment since joining. I can’t wait to compete it’s going to be fun. I definitely wouldn’t have been able to do it on my own/without the support of the Pro Team and Head Coaches - so thank you Josh & Izzy. Come checkout the Pro Team! You will love it!

Erin Clark